12mgWintergreen
10.0 out of 1012mg1 ratings
Nicotine Pouches
FRE Nicotine Pouches
Freshness redefined.
Meet the lineup
Your next
discovery.
Explore FRE. A community favorite will appear once a product reaches 10 ratings.
FRE9 flavors to explore
Community score
—/10
Flavor. Delivery.
Comfort. Longevity.
Comfort. Longevity.
The four dimensions behind a Pouchd rating.
The lineup. The community’s opinion.
Find your next favorite.
The full lineup, rated by the community.
41 products
12mg
12mgLush
9.0 out of 1012mg3 ratings
15mgLush
8.5 out of 1015mg6 ratings
9mgWintergreen
8.5 out of 109mg2 ratings
15mgWintergreen
8.3 out of 1015mg7 ratings
15mgWatermelon
8.0 out of 1015mg4 ratings
Blackberry Lemon Ice12mg
Blackberry Lemon Ice
8.0 out of 1012mg1 ratings
12mgMint
8.0 out of 1012mg1 ratings
15mgMint
7.4 out of 1015mg7 ratings
15mgSweet
7.3 out of 1015mg3 ratings
12mgWatermelon
7.3 out of 1012mg3 ratings
9mgOriginal
7.0 out of 109mg1 ratings
6mgMint
6.5 out of 106mg2 ratings
12mgOriginal
6.3 out of 1012mg3 ratings
6mgWintergreen
6.0 out of 106mg2 ratings
6mgOriginal
6.0 out of 106mg1 ratings
3mgWatermelon
6.0 out of 103mg1 ratings
6mgLush
5.5 out of 106mg2 ratings
15mgOriginal
5.5 out of 1015mg2 ratings
Citrus6mg
Citrus
6mgNot yet rated
Citrus12mg
Citrus
12mgNot yet rated
Citrus15mg
Citrus
15mgNot yet rated
Citrus9mg
Citrus
9mgNot yet rated
Citrus3mg
Citrus
3mgNot yet rated
3mgLush
3mgNot yet rated
9mgLush
9mgNot yet rated
3mgMint
3mgNot yet rated
9mgMint
9mgNot yet rated
3mgOriginal
3mgNot yet rated
Peach15mg
Peach
15mgNot yet rated
Peach12mg
Peach
12mgNot yet rated
Peach6mg
Peach
6mgNot yet rated
Peach3mg
Peach
3mgNot yet rated
Peach9mg
Peach
9mgNot yet rated
3mgSweet
3mgNot yet rated
9mgSweet
9mgNot yet rated
6mgSweet
6mgNot yet rated
12mgSweet
12mgNot yet rated
9mgWatermelon
9mgNot yet rated
6mgWatermelon
6mgNot yet rated
3mgWintergreen
3mgNot yet rated
The community has the last word.
Latest shared written reviews · Showing the latest 24.
Nick MorinSep 16, 2026
7.8/10“I’m just NOT a fan of BlackBerry. But that being said, it tastes good even for my preference. Great pouch and would recommend to anyone that enjoys this flavor.”
Blackberry Lemon Ice · 12mg
DJAug 26, 2026
10.0/10“fre the goat best brand oat fr”
Wintergreen · 9mg
DJAug 26, 2026
10.0/10“the lush is watermelon with a different flavor ”
Lush · 15mg
DJAug 26, 2026
10.0/10“not gonna lie my favorite pouches of all time”
Wintergreen · 15mg
Mr PouchAug 13, 2026
8.3/10“Great pouch. Good buzz, amazing flavor. However, feel is lackluster per usual for FRE and ALP. All contents in pouch are pushed to one side so you need to take time to break it up before popping it in.”
Mint · 15mg
Mr PouchAug 13, 2026
7.5/10“Good longevity, good buzz, good flavor. Overall solid pouch, all packed into one side of the pouch so a little uncomfortable.”
Watermelon · 12mg
Mr PouchAug 13, 2026
8.0/10“Amazing flavor and delivery just a little uncomfortable and everything is packed into one side”
Mint · 12mg
throb marleyAug 11, 2026
6.8/10“Tears your lip to shit”
Wintergreen · 15mg
jdubAug 5, 2026
6.3/10“solid flavor hit or miss buzz”
Watermelon · 15mg
jdubAug 5, 2026
6.8/10“hit or miss with buzz and hard pouches”
Mint · 15mg
KamJul 28, 2026
7.8/10“Thought I was gonna get a buzz but just got a little tingle overall a good mg ”
Wintergreen · 15mg
KamJul 7, 2026
5.0/10“Would’ve been good but this was when I wasn’t in very high mg”
Mint · 15mg
KamJul 7, 2026
7.3/10“Another very good pouch. My only problem is that I don’t like how I have to do the pinch an roll technique before popping in a top shelf”
Wintergreen · 9mg
PouchReportJul 3, 2026
7.8/10“I really enjoy FRE pouches. The delivery system on them.It is very efficient. Sweet starts off with little to no flavor. After about 5 minutes in your lip, you start to get a salty sweet taste. It's got a moderate nicotine kick. It's probably my favorite unflavored pouch.”
Sweet · 15mg
PouchReportJul 1, 2026
8.3/10“In my opinion, one of the best wintergreen pouches, i've tried. The flavor last for a long time. It has a nice nicotine kick. I can see this being a daily driver for a while. Most certainly will purchase again.”
Wintergreen · 15mg
BenJun 22, 2026
7.3/10“Just a regular sweet pouch, not much to comment on taste wise”
Sweet · 15mg
BenJun 22, 2026
8.8/10“My all time favorite pouch, amazing quality, good taste, and lasts every bit of 45 mins”
Watermelon · 15mg
BenJun 22, 2026
8.0/10“Good pouch quality, but just a not as good version of the watermelon fre.”
Lush · 15mg
JJJun 14, 2026
10.0/10“i love fre with my whole heart ”
Lush · 12mg
JMadMay 16, 2026
7.3/10“Expected an overpowering tobacco flabor but actually very mild. Great pouch.”
Original · 9mg
JackMay 14, 2026
5.8/10“Thanks @JMad for the pouch. Flavor is interesting ”
Lush · 6mg
JMadMay 14, 2026
5.1/10“Not my favorite flavor at all”
Lush · 6mg
omwerkMay 14, 2026
7.3/10“Hart hitters, always Good”
Original · 12mg
omwerkMay 14, 2026
7.3/10“My Go To. Small enough to be discreet, pack a ton of kick and Nic”
Original · 15mg
The community verdict
Big on flavor.
Even bigger on opinions.
See what people are saying about FRE.
Nick MorinSep 16, 2026
7.8/10“I’m just NOT a fan of BlackBerry. But that being said, it tastes good even for my preference. Great pouch and would recommend to anyone that enjoys this flavor.”
Blackberry Lemon Ice · 12mg
About FRE · Est. 2020
Freshness redefined.
FRE nicotine pouches focus on crisp, refreshing flavor profiles designed for users who want a clean and invigorating experience.
FRE makes 41 nicotine pouches tracked in the Pouchd catalog, with strengths ranging from 3mg to 15mg of nicotine per pouch. No FRE product has reached the 10-rating threshold for a community favorite yet.
FRE FAQ
What flavors does FRE come in?
FRE currently offers 9 flavors: Wintergreen, Lush, Watermelon, Blackberry Lemon Ice, Mint, Sweet, Original, Citrus, Peach.
What strengths do FRE pouches come in?
FRE pouches come in 5 strengths: 3mg, 6mg, 9mg, 12mg, 15mg.
Take your taste further
Your next favorite is just the start.
Rate pouches, track your intake, and find your people on Pouchd.
For adults 21+. Nicotine is an addictive chemical.